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What is Psychotherapy?
Nakaima
Individual Therapy
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Tamura Method: Psychoenergetic Touch
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Resources and Tools
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Contact

Nakaima Therapy

Home
About
What is Psychotherapy?
Nakaima
Individual Therapy
Couples Counseling
Tamura Method: Psychoenergetic Touch
Fees & FAQ
More About Me
Resources
Resources and Tools
Others
Contact
Sachi Swanberg
September 30, 2017

Being a friend to Ourselves

Sachi Swanberg
September 30, 2017

Often times we are our own worst critic.  This video demonstrates the value of being our own friend.

Newer PostGet Grounded
Older PostHealing the Body
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(415) 209-5427sachi@mindfulcenter.org

Teri “Sachi” Swanberg at the Center for Mindful Psychotherapy

Licensed Marriage and Family Therapist #156490

Supervised by Stevan Gengo PhD, MFT #23621